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by Daniel Elahi
Every day we strive to take lots of liquids to prevent dehydration, not knowing that water alone isn’t the best way to stay hydrated. While it’s ou...
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by Daniel Elahi
While water plays a vital role in maintaining body fluids, oral rehydration solution (ORS) is more effective after dehydration. You need more than ...
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by Daniel Elahi
Some boozers believe that a wine hangover is different from that of other alcohols. In a bid to avoid these killer withdrawal symptoms, some people...
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by Daniel Elahi
Have you ever wondered what would happen if you replace lost salts when suffering from an illness? Sometimes, it can be challenging to discern if e...
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by Daniel Elahi
Symptoms and How to Prevent Dehydration
Could you possibly be dehydrated and wondering how to prevent dehydration? The loss of body fluids can trig...
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by Daniel Elahi
Have you ever heard of rehydration sachets for hangovers? Are they a hangover cure? Well, you can use the typical hydration solutions meant for pre...
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by Daniel Elahi
Are you feeling dehydrated and looking for an effective electrolyte replacement method? While taking water or your favorite fruit drink helps the b...
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by Daniel Elahi
If you’re an athlete or a ‘sport-o-holic’, you must have some electrolyte sachets stored in your cupboard. In recent days, there has been so much d...
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by Daniel Elahi
Summer months can be harsh for all of us and that’s when electrolyte powders come into play. Hold that thought and think about the athletes who spe...
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by Daniel Elahi
Rehydration drinks help keep your body hydrated adequately and balances the symptoms of PoTS. Postural tachycardia syndrome, also known as postural...
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by Daniel Elahi
Hydration is essential for everyone; however, some aspects are different when it comes to hydration for cyclists specifically. As a cyclist, one ...
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by Daniel Elahi
Hangovers are ways our bodies warn us to control drinking and hangover cures are necessary to maintain good health. Of course, too much alcohol is ...
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