News

  • Why Should You Replace Lost Salts When Sick?

    by Daniel Elahi
    Have you ever wondered what would happen if you replace lost salts when suffering from an illness? Sometimes, it can be challenging to discern if e...

  • 5 Signs That You Are Dehydrated

    by Daniel Elahi
    Symptoms and How to Prevent Dehydration Could you possibly be dehydrated and wondering how to prevent dehydration? The loss of body fluids can trig...

  • Rehydration Sachets for Hangovers - The Perfect Recovery Drink?

    by Daniel Elahi
    Have you ever heard of rehydration sachets for hangovers? Yes, you can use the typical hydration solutions meant for preventing dehydration as a re...

  • Electrolyte Replacement Supplements - How To Stay Hydrated

    by Daniel Elahi
    Are you feeling dehydrated and looking for an effective electrolyte replacement method? While taking water or your favorite fruit drink helps the b...

  • Isotonic Drinks vs Electrolyte Sachets

    by Daniel Elahi
    If you’re an athlete or a ‘sport-o-holic’, you must have some electrolyte sachets stored in your cupboard. In recent days, there has been so much d...

  • Electrolytes the Ultimate Running Supplement

    by Daniel Elahi
    Summer months can be harsh for all of us and that’s when electrolyte powders come into play. Hold that thought and think about the athletes who spe...

  • Can rehydration help with POTs

    by Daniel Elahi
    Rehydration drinks help keep your body hydrated adequately and balances the symptoms of PoTS. Postural tachycardia syndrome, also known as postural...

  • The importance of hydration for cyclists

    by Daniel Elahi
      Hydration is essential for everyone; however, some aspects are different when it comes to hydration for cyclists specifically. As a cyclist, one ...

  • What is a hangover?

    by Daniel Elahi
    Hangovers are ways our bodies warn us to control drinking and hangover cures are necessary to maintain good health. Of course, too much alcohol is ...

  • What do sports drinks really do?

    by Daniel Elahi
    Athletes have different diet requirements and they need ample rehydration drinks such as sports drinks to keep themselves hydrated and strong. Spen...

  • The Science behind a Hangover

    by Daniel Elahi
    You will find thousands of articles on ‘how to cure a hangover’ but very few tell you about the science behind it. All of us love to crack a joke a...

  • Rehydration Drinks Vs Energy Drink

    by Daniel Elahi
    Advertisements can make you believe that energy and rehydration drinks are all that you need to recharge yourself. If you are having a hard day at ...